Emotional First Aid in Schools

A rose is not considered a rose without fragrance. Similarly, education is not education without developing and thriving the spirit of humans (Vedic proverb).

Did you Know that…...?


  1. 85% of illnesses have a root cause in stress?

  1. Unresolved and un-articulated emotional upsets and negativity, result in illness, low self-esteem, addictions and self-sabotage later on in life


  1. There are many wellbeing strategies that can used in schools



I offer a range of certified wellbeing support in:

Breakthrough Coaching
Emotional Freedom Technique
Matrix Reimprinting
Timeline Therapy
Meditation and mindfulness
Effective Breathing techniques
Strategies to reduce anxiety
Hypnotherapy for stress and anxiety


Emotional Freedom Technique
Did you know that Emotional Freedom Technique is a great strategy to use in schools and in supporting staff, parents and pupils to deal with unresolved emotions?

It is fast way of reducing anxiety, stress and negative emotions almost immediately and minutes to restore balance. It’s been clinically proven and an authorised treatment for war veterans with PTSD, (Post Traumatic Stress Syndrome).

Several studies (for example, Church 2010) were conducted with war veterans, who had Post Traumatic Stress Syndrome were given 6 sessions of Emotional Freedom technique (EFT) and 90% were free from PTSD after 6 sessions.


I’m here to help
Contact: 07888 705 422
Email:  nandarane@peacockeducation@gmail.com


The Following are a brief summary of the strategies I offer:


Practioner for Emotional freedom technique (EFT)
EFT is a clinically method to reduce anxiety, stress, PTSD, and depression. (Church 2010)

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EFT Matrix Reimprinting Therapist
EFT Matrix Reimprinting is effective for the treatment of emotional or physical issues, it can also be used to manifest your goals and dreams.
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Breakthrough Coach
Breakthrough coaching is the most cutting-edge coaching system enabling real and rapid transformation and empowerment in life, relationships, work, finances and spirituality.

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TimeLine Therapist
TimeLine Therapy. TLT provides one of the most powerful processes and techniques for personal change and growth by facilitating the elimination of the painful emotions attached to memories or events in the past. TLT also focuses on what we can learn from those events and use what we learn as a resource for the future. Time Line Therapy™ techniques and practical processes produce long-lasting transformation.


Hypnotherapy is a type of alternative medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.


Advanced Counselling
Counselling allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. it is a process people seek when they want to change something in their lives, or simply explore their thoughts and feelings in more depth.

Breathing Techniques
I teach a number of calming breathing technique for stress used by Indian yogis for clarity and calm. It takes just a few minutes and can be done anywhere.

Meditation and Mindfulness
Meditation and mindfulness help with concentration, reduce anxiety and improves clarity of thinking and thought process.


If you would like wellbeing support:

I am here to help
Contact: 07888 705 422
Email:  nandarane@peacockeducation@gmail.com